Meal Plan

Monday:

Breakfast	Lunch	Dinner

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Almond Milk

Whole Wheat Bread

Whole Wheat Dinner Rolls

Corn Bread

Breakfasts:

Chocolate Oatmeal, Fruit Oatmeal, Cinnamon Maple Oatmeal, Pumpkin Oatmeal, Carrot Cake/Maraschino Cherries Oatmeal

Muffins: 

Turmeric Carrot Muffins

Orange Cranberry Muffins

Chocolate Banana Muffins

Corn Muffins

Bran Muffins & Fruit Cream Cheese

Apple Muffins

Strawberry Muffins

Almond Butter Jam Muffins

Lemon Muffins

Sunshine Muffins

Spiced Muffins

Pumpkin Muffins

Lunch: 

Avocado/Tomato Sandwich
Tomato Hummus Sandwich
Almond Butter Sandwich
Tomato Bisque
Broccoli Cheese
Pot Pies
Squash Bisque
Beefless Stew
Potato and Cauliflower Soup
Split Pea
Minestrone
Taco Soup
White Chili/Veggie Chil
Corn Chowder

Turkish Soup

Week 1:

						Banana French Toast w/ Coconut Cream Caramel Sauce
Oatmeal Bars	Smoothies	Acai Bowls	Chia Seed Pudding	Chocolate Caramel Slice	Cheesecake Bars	Sorbet   Pumpkin Nice Cream Blackberry
Spaghetti	Spinach Pasta	Curry	Roasted Veggies Bowl	Greek Bowl	Sopes

Week 2:

Broccoli Cheese Potatoes	Alfredo	Sweet Potato Fajitas	Vegan Buddha Bowl	Indian Bowl	Fresca Tacos	Chocolate Pancakes w/ Chocolate Orange Syrup

Week 3:

Black Bean Burgers	Stuffed Peppers  2	Kung Pao or Sweet N Sour Cauliflower 2	Sloppy Joes  2	Brazilian Bowl	Burritos	Sushi Rolls

Week 4:

Risotto
BBQ Carrot Sliders BBQ2	Lasagna	Asian Bowl	Thai Squash Bowl	Lo Mein	Enchiladas	Pancakes with Berry Syrup

To Try:

Stuffed Acorn Squash

Side-Herbed Potatos

Buffalo Cawliflower

Taquitos

SUshi

Lentil Loaf & Potatos w Gravy 2

Veggie Burger  2

Macaroni and Cheese
Dip

Veggie Slaw

Potato Devils

Pumpkin Recipes

Herb Crusted Asparagus

Snack-10 Layer Bean Dip

Treats:

Smoothies
Oatmeal Bars
Acai Bowls

Chia Seed Pudding

Chocolate Caramel Slice

Cheesecake Bars

Sorbet /Pumpkin Nice Cream / Blackberry

Specialties:

Fruit Salad

Sunday Desserts

Older Menu

Older Menu 2

Older Menu 3