Parfaits & Granola

Parfaits & Granola

Non-Sweetened Plain Greek Yogurt

Sweetener: Agave or Honey

Toppers: Berries, Nuts, Bananas, Fruit

Granola:

6 cups oats

1 1/4 cup chopped nuts

1/4 cup pumpkin seeds

1/3 cup flaxseed ground

3/4 tsp cinnamon

3 large egg whites

3/4 tsp salt

3/4 cup sweetener (agave or honey)

1/3 cup olive oil

1 cup chopped dried fruit

Preheat oven to 350. In a bowl combine oats, nuts, pumpkin seeds, flaxseed, and cinnamon. In another bowl, whisk together egg whites and salt until frothy. Add honey and oil and whisk to combine. Stir into oat mixture until combined.

Spread mixture in even layers on two rimmed baking sheets. Bake 20 minutes; remove from oven, and use a spatula to gently flip the granola and move it from outer edges to center (to brown evenly). Return to oven, and continue to cook until golden brown, about 10 more minutes. Cool completely. Transfer to bowl and mix in dried fruit.