SPRING: CLEAN EATS

SPRING: CLEAN EATS

Guide: (*-freezer friendly, &-easy to take)

Breakfast:
Avocado Breakfast Wrap
Breakfast Cake & Fruit
Cottage Cheese and Fruit&
Cottage Cheese and Fruit Wraps&
Fruit, Granola, and Yogurt Wraps&
Fruit and Nuts Wrap with Peanut Butter/Nutella Spread&
Hashbrowns & Fruit*
Salmon, Lettuce, and other veggies wrap
Salmon, Brown Rice, and other veggies wrap
Spring Corn Wraps
Toast & Fruit
Yogurt and Berries&

Lunch:
Wraps/Salad
Caeser Salad Salad/Wrap&
Chickpea Wraps
Chile Chicken Wrap
Oriental Chicken Salad

Sandwiches
White Bean Cheddar Panini
Chicken Mozzarella Basil Panini
Tuna Panini

Rice
Thai Fried Rice

Soup
Minestrone Soup&

Pasta
Spaghetti
Chicken Enchiliada Pasta

Other
Chicken Tacos
Kebabs

Snacks:

Drinks:

• Smoothies

Favorite Desserts

Triple Chocolate Mousse Cake
Molasses cookies
Chocolate Chocolate Chip Cookies
Carrot Cake
Turnovers

In-Season:

Fruits
Apricots
Grapefruit
Lemons
strawberries
bananas

Vegetables
Asparagus
Some Cabbages
Cauliflower
Cucumber
Lettuce
Spinach
Artichokes
Green Onions
mint
mushrooms
parsley
radishes
wild greens
avocado